The rehabilitation exercise of osteonecrosis is mainly based on the treatment theory of "less load, more activity". The main purpose is to prevent the symptoms of muscle atrophy and adhesion of meridians and collaterals due to long-term pathological changes of the femoral head, so as to recover the function of the lower limbs.
Patients should pay attention to the following:
1. The time of rehabilitation exercise for osteonecrosis should be from short to long, from less to more, and the strength should be gradually increased.
2. When doing rehabilitation exercise, move slowly, do not use too much force at the beginning, and keep increasing gradually.
3. It is forbidden to use too much force or too much range of action to prevent fracture of bone bridge and injury of tendon.
4. In order to avoid hip joint injury, it is forbidden to use this set of rehabilitation exercise exercises for patients with hypertrophy of femoral head and disappearance of joint space.
Adhere to the above set of rehabilitation exercises, in the treatment of osteonecrosis of the femoral head can play a good role.